Original Broc Shot

Sulforaphane works differently, acting like a prebiotic, providing a strong food source, nurturing your personal gut microbiome while also helping to heal the gut lining. Additionally, sulforaphane offers further benefits including targeting inflammation and helping improve detoxification.

While many colostrum benefits seem similar to sulforaphane, there are some key differences and the research on bovine colostrum for humans is still quite new. Colostrum is well documented for its immune benefits from mother to newborn of the same species. Studies conducted using bovine (cow) colostrum for humans are limited and not as conclusive. One critique of current bovine colostrum studies is that they utilized 20-60g of colostrum which is 10-30x the volume in a consumer dose (typically 1-2g). To get the benefits of this volume over a month could cost a user $300 per month.

In addition, Bovine colostrum contains antibodies that are specific to pathogens that the female cow is exposed to, and the main antibody in bovine colostrum is IgG [immunoglobulin G], while the main antibody in human colostrum is IGA [immunoglobulin A]. There is little disclosure of the volume of each antibody in the consumer colostrum formulas leading to questions on how effective the formula would be in each human.

There is no vegan colostrum option and there is limited transparency available on quality and sourcing of the colostrum and the effect of manufacturing on colostrum. This is important as colostrum only lasts for a few days following milking. Pasteurization and fat removal can also degrade efficacy.

Sulforaphane has over 1000 peer-reviewed studies and articles and has been researched since its discovery in the 1990’s. In addition, sulforaphane has some distinct advantages over colostrum in relation to anti-inflammatory, detoxification, gut health and cancer prevention and treatment mechanisms.

We do not recommend greens powders.  And it's important to note, Broc Shot is NOT a greens powder. Broc Shot delivers one powerful ingredient: broccoli seed powder and its compound sulforaphane. Sulforaphane is backed by over 1000 peer reviewed studies and articles. Sulforaphane addresses the 3 key pillars of wellness: gut health, inflammation and detoxification. Benefits include more luminous skin, more energy, better bowel habits, better sleep quality, less bloating, less anxiety, and more focus, as reported in a recent consumer study.

Greens powders, on the other hand, typically blend dozens of vegetable and fruit extracts, making it difficult to know which ingredients (and in what amounts) are most effective for your individual needs. Research on many of these combinations is limited, and efficacy can vary based on formulation. Additionally, some greens powders contain inulin, a prebiotic fiber that can cause bloating or digestive discomfort in some people, especially at higher doses or with long-term use.

We don’t believe you do — and here’s why.

As we age, we naturally lose about 1% of our skin’s collagen each year, which is why many people turn to supplements to help maintain firmness and elasticity. Sulforaphane, the active compound in Broc Shot, has been clinically shown to protect and strengthen existing collagen by reducing oxidative stress and inflammation—two key drivers of collagen breakdown.

Hydrolyzed collagen supplements, on the other hand, claim to support new collagen production, which can take 4–12 weeks to show results most of which have been attributed to added protein in them rather than ingesting collagen. If your main goal is increasing protein or amino acid intake, a traditional protein powder may make sense and work synergistically with sulforaphane. Otherwise it is likely unnecessary (and expensive) to take collagen supplements and sulforaphane.

Each Broc Shot sachet delivers 12–16 mg of active sulforaphane—equivalent to 5–10 pounds of raw broccoli. Research suggests 10–20 mg daily provides significant cellular support and detoxification benefits. Every batch is third-party tested to guarantee no less than 12 mg per dose, while most batches deliver 15–16 mg. Unlike raw broccoli, where sulforaphane content varies drastically based on storage and cooking (cooked broccoli has 10x less than raw), Broc Shot provides consistent, reliable delivery every time.

Sulforaphane is created when glucoraphanin (the precursor) reacts with myrosinase enzyme in the presence of water. When you mix Broc Shot with 2 oz of water and drink within 15 minutes, you activate this natural conversion—the same reaction that happens when you chew fresh broccoli. This is critical for bioavailability: supplements with glucoraphanin alone (no myrosinase) achieve only 10–20% bioavailability, while formulas with active myrosinase (like Broc Shot) achieve 35–70% bioavailability with reduced person-to-person variability.

Broc Shot uses whole broccoli seed powder because:

• Higher potency: Broc Shot's broccoli seeds contain up to 30x more glucoraphanin than 3–5 day old sprouts, and we preserve the critical enzyme myrosinase to ensure consistent and reliable sulforaphane activation in every serving.
• Better consistency: Nearly 30% of sprout batches fail to meet sulforaphane standards due to degradation during processing
• Gentler: 92% of users found seed powder easier on the stomach than sprout formulas
• Milder taste: More pleasant flavor profile than sprouts

Both seeds and sprouts contain active myrosinase, but seeds deliver more reliable, consistent yields batch after batch.

Yes. Sulforaphane is well-tolerated with mild, rare side effects. If you're new or have a sensitive stomach, start with half a sachet after a meal and gradually increase. In consumer tests, 92% found Broc Shot's seed powder gentler than sprout formulas. Some may experience temporary digestive adjustments (bloating, bowel changes) in the first few days as your body adapts—these typically subside quickly.

Always consult your health specialist before starting any supplements to understand if any contraindications exist with your medications or supplements. Sulforaphane works in synergy with most supplements and medications but should not be taken with blood thinners. Should you or your healthcare practitioner like further information, reach out to us at hello@brocshot.com.

When used as part of a healthy lifestyle, including a balanced diet, many customers report

• Week 1–2: Improved digestive regularity, reduced bloating
• Week 2–4: Increased energy, better focus
• Week 4: Clearer, less inflamed skin; more luminous complexion

60 days: For psoriasis-prone skin—less redness, puffiness, patchy appearance; improved joint mobility

Yes. Each Broc Shot contains both glucoraphanin and naturally active myrosinase enzyme from whole broccoli seeds, plus 5% horseradish root powder for additional enzyme support.

Why it's critical: Myrosinase converts inactive glucoraphanin into active sulforaphane. Without it, your gut bacteria must do the conversion—but not everyone has the right bacterial diversity.

Bioavailability difference:

• Glucoraphanin alone: ~10–20% bioavailability (high variability)
• Glucoraphanin + myrosinase: ~35–70% bioavailability (reduced variability)

Studies consistently show that adding myrosinase increases sulforaphane formation—often by 2x or more—compared to glucoraphanin alone.By including both, Broc Shot ensures reliable conversion regardless of your gut microbiome composition.

Broc Shot is NOT a greens powder—it's a focused, single-ingredient formula. Greens powders blend dozens of ingredients, making it hard to know which work and in what amounts, often resulting in lower per-ingredient efficacy.

Broc Shot delivers: One powerful, natural compound—sulforaphane—backed by 1,000+ peer-reviewed studies, addressing three key pillars simultaneously:

1. Gut health and barrier support
2. Inflammatory balance
3. Detoxification 

Customers resport: More luminous skin, increased energy, better bowel habits, improved sleep, less bloating, reduced anxiety, better focus.

The advantage: Guaranteed 12–16 mg of a natural,scientifically-validated compound vs. trace amounts of many ingredients. Focused approach = higher efficacy and predictable results.

Sulforaphane supports psoriasis-prone skin at its root causes: gut dysfunction, immune signaling, and detoxification pathways. Broc Shot is the first supplement recognized by The National Psoriasis Foundation, delivering 12–16 mg of natural sulforaphane daily. Customers report less redness, puffiness, and patchy skin by week 4, with continued improvements through 60 days, plus improved joint mobility. Mix one sachet with 2 oz water daily for consistent support of gut health, inflammatory balance, and detoxification—the three pillars affecting psoriasis-prone skin.